singing bowls
yogic food
city retreat
london reiki


We intend to be an antidote, not only to dietary excesses but also to health + ‘cleanse options’ that are too rigorous, rigid + righteous, + hope to lead by example.

We believe that being healthy shouldn't be about starving the body of proteins, beneficial fats, probiotics or solid food; all of the things that are so often missed out by some of the more ‘cleansey’ companies. Instead, we intend to create a totally bespoke, mindfully handcrafted + small-batched offering from a palette of over 100 ingredients, paying great attention to the further reaches of wellness and allowing for every possible outcome. 

We don’t actually push juice-only cleanses or fad diets, but offer a routine that embraces all of the intentions one might expect from a cleanse, together with a more sustainable approach to a relationship with nutrition, nature, and freedom.

Our Anti-Cleanses adapt to your everyday life and contain the good fats, proteins, + minerals that you need to thrive.

Anti-Cleanse = (Re)treat

(Re)treat = the edge of the border – balanced between nutrition, mother nature, + human nature.

By offering a time and space to listen to your body’s needs, you will be invited to (re)connect the body + mind and respond in a sustainably nourishing way.

The Autobiographical will offer complete nourishment in refreshment + repast. Each routine consists of three distinct chapters:




It will include hand delivered fresh cold-pressed organic juices, tea, energy boosting vials + additional supplements, prepared meals, snacks + treats, bathing rituals, raw skin food, aromatherapy + an intentional guide. A consultation in person, either at ours or in a location of your choice within the London area, will begin the story...

Your understanding of self is important to us. During the process of our (Re)treat Chapters, you may increase your energy levels, soothe your digestive tract and improve your digestion. Cleanses intend to help correct specific nutritional imbalances within the body, but we believe in a more rounded and grounded approach. We ascribe the same value to all living things; each communicates to us an endless beauty. Our (Re)treats do just that; they celebrate the amazing ability our bodies have to derive the goodness required to be authors of our personal needs - each to our own journey.

Above is an example of a (Re)treat package. Offerings will vary per routine. Each package will be a creative health (Re)treat that is born of experience and is agile + bespoke. With an infinite blend of ideas, let’s work together to select a combination that best fits your life journey + creative geology of self.

7 days minimum

Allergen: may contain nuts.